Support For Every Season
Hormone Optimization
When your hormones shift, everything can feel “off.” As an experienced hormone specialist in the DMV, Dr. Esabella Tebid Mbah, DNP, FNP-BC, takes your symptoms seriously. Through tailored support, we address hot flashes, fatigue, low libido, and brain fog, restoring balance.
Sustainable Weight Loss
Our approach to weight loss doesn’t rely on a one-size-fits-all, restrictive diet. Instead, we study your labs, hunger signals, and stress patterns. Then, we craft a personalized plan with GLP-1 medications and nutritional coaching to break through frustrating plateaus.
Direct Primary Care
We take the time to truly understand you, your struggles, and your aspirations, so we can truly care for you. Through direct primary care in the DMV, we offer extended visits with same-day availability. Here, your care revolves around you, not insurance companies.
Mental Health Support
Your mental health is just as important as your physical health, and they’re closely connected. Leading with empathy, we offer thorough evaluations and medication management. You get steady support, not quick judgment or rushed decisions.
Peptides & IV Therapy
Some days you need a reset. Other times, you want steady progress. IV therapy helps you rehydrate and recharge, while peptides support healing and healthy aging in the background. We help you choose what serves you in this season of life and the next.
Request an Appointment
Start Your Health Journey
Book Now
"*" indicates required fields
Your Wellness, Your Way
A healing touch starts with a listening ear.
At LifeTouch Wellness, concierge medicine in the DMV grants you and your doctor time to go deeper. Through comprehensive labs and open conversations, we identify and treat the root cause of your symptoms, uplifting your physical and emotional health.
More Time, More Answers
We make room for the full story, offering compassionate care that treats you as a whole person, not a list of symptoms.
You shouldn’t have to bounce between doctors’ offices to feel supported. Founded by dual board-certified nurse practitioner Dr. Esabella Tebid Mbah, also known as Dr. Bella, LifeTouch Wellness brings everything together. Our wellness clinic in Maryland unites concierge-style primary care with hormone therapy, weight management, mental health support, and more. Through clinical expertise and unwavering compassion, we care for the person you are today and the person you’re becoming—under one roof.
The LifeTouch Difference
A concierge doctor helps you stop starting over. We track your symptoms, labs, and progress in one place, then adjust your plan with you, not at you.
-
Ongoing, comprehensive labs
-
Personalized, science-backed support
-
Time to ask “one more thing”
-
Same-day appointments
-
No insurance restrictions
-
Care that evolves alongside you
Take the First Step
And we’ll guide you from there. Our complimentary treatment planning tool helps you outline your concerns, so we can connect the dots and you can move forward with confidence.
Root-Cause, With Heart
At LifeTouch, you get time, truth, and a clear plan. We look at your physical, hormonal, and emotional health together, then shape care around your life.
No insurance red tape. No rushed visits that leave you second-guessing.
Dr. Bella’s Standard
Care feels different when the person leading it has the training and the time to be thorough. Dr. Esabella Tebid Mbah, DNP, FNP-BC, is a dual board-certified nurse practitioner who built LifeTouch to close the gaps she saw in insurance-driven medicine. We serve the DC area with same-day availability and follow-ups that keep you moving, not waiting.
Our approach to concierge medicine in the DMV starts with listening, then moves to data: comprehensive labs, careful interpretation, and a plan you can actually follow. We look at your physical symptoms and emotional well-being together, because they rarely live in separate boxes. From hormones to energy to mood, we connect the dots and build a plan that fits your life, not an insurance policy. You leave with clear next steps, and we stay with you as they unfold.
A Healing Touch
A healing touch is how we help you exhale. The pace is calmer, the conversation is real, and nothing gets brushed aside. We welcome the “by the way” details, because those are often the clue. We combine that warmth with clinical precision, using lab work and thoughtful treatment plans to support your physical and emotional health.
It’s not about piling on supplements or trends. It’s about finding what your body needs, then supporting it with consistency. That’s how healing becomes sustainable. You’ll feel it in our serene space, but even more in our follow-through. From IV hydration to peptides to skin-refreshing peels, we recommend only what supports your bigger plan.
A Listening Ear
A listening ear means you don’t have to rehearse your story. We start where you are, then ask the questions that get to the root. When someone says, “My labs are normal,” we slow down and look closer. We also pay attention to what’s connected: hormones, sleep, stress, nutrition, and mental health.
If medication management is part of your care, we explain options clearly and check in often. You’ll feel supported between visits, not left to figure it out on your own. We can do on-site lab testing when appropriate, so answers don’t take weeks. No quick judgment. Just a conversation that leaves you with clarity and next steps.
A Smarter Approach to Wellness
At LifeTouch Wellness, we don’t chase symptoms by treating them at the surface. Instead, we look for the source, then support your body from multiple angles. We coordinate primary care with hormone optimization, weight loss support, and mental health medication management when appropriate. We use comprehensive labs to guide decisions, not guesswork, and we explain results in plain language.
No insurance pushback on what we can explore. No scattered referrals just to get basic answers. One plan. One team. Real follow-through.
We don’t settle for “good enough” care, and neither should you. Dr. Bella founded our practice not just to offer concierge medicine in the DMV, but to extend an invitation to form a true partnership with your doctor.
